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“I can’t do that,” or “I’m not good enough?”

"She doesn’t understand. That’s impossible. My situation is different."

And you’re right—I don’t know exactly what you’re going through. What I do know is that transformation is possible if you are willing.

Here’s the truth: You are the expert in your own life. My role is to guide you, through different processes that empower you.

It’s closer than you think—and I’m here to help you get there.

About Us

Unlock Your Potential, Gain Clarity, and Create the Life You Dream Of.

Empowering women to create a harmonious balance between work, family, and personal well-being by fostering self-care, self-love, and a fulfilling sense of purpose.

“I can’t do that,” “What will people think?” or “I’m not good enough?”

“I can’t do that,” “What will people think?” or “I’m not good enough?”

What if I told you there’s a way to quiet those doubts and uncover a path to the life you’ve been dreaming of?

I know some of you might be thinking: "She doesn’t understand. That’s impossible. My situation is different."

And you’re right—I don’t know exactly what you’re going through. What I do know is that transformation is possible. I’ve seen first hand how powerful these techniques can be in creating real, lasting change.

Here’s the truth: You are the expert in your own life. My role is to guide you, to facilitate a process that empowers you to break free and to take control of your future.

Imagine what it would feel like to let go of those thoughts and step into the life you truly desire. It’s closer than you think—and I’m here to help you get there.

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1:1 Coaching

Empower Your Parenting Journey with Personalised 1:1 Coaching

Are you ready to unlock your full potential as a parent and build a deeper connection with your child? Our personalized 1:1 coaching program offers you the tools, strategies, and support you need to navigate the challenges of parenting with confidence. Through tailored guidance and expert insights, we will help you understand your child's unique needs, communicate effectively, and foster a loving and nurturing environment. Together, let's create a harmonious and fulfilling parent-child relationship that will last a lifetime.

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Courses

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Training

Book an appointment today

Are you ready to unlock your full potential? At Dragonfly Dream Coaching, our passion lies in empowering individuals like you to create a more meaningful life. As a certified NLP trainer, I have the knowledge and experience needed to guide you through this transformative journey. Together, we'll embrace the spirit of the dragonfly as we soar towards a future filled with joy, fulfillment, and endless possibilities for you.

Testimonials

Theresa Lynch is the first Coach I have ever had, and she has been amazing for me.  Theresa is open-hearted and supportive and instinctively knows what’s going on for me. She gives time and provides a safe space for self-expression and awareness. Theresa has helped me to find my inner light and strength.

With much gratitude, Kam

Kam

Sydney, NSW

From the very beginning I knew that I was in good care with Theresa.  Her warmth and openness offered a safe space for me to relax and unfold. A non judgmental space to support me as we moved deeper into my issues, knowing that I could let go. I had profound clearings of known and unknown core issues as we worked together.  I felt more at peace, centred and lighter after each session, accessing and releasing all that was holding me back. The Masculine and Feminine Coaching has made an invaluable difference to my life, I highly recommend Theresa and Dragonfly Dream Coaching.

Danielle

Bathurst NSW

I experienced insightful and beneficial Coaching Sessions with Theresa. She exudes a calm demeanour and possesses extensive knowledge in her field. The sessions delved deep into my emotions and memories without re-traumatizing me. These repressed emotions and memories were transformed, leaving me feeling rejuvenated and unburdened. Throughout the process, I felt secure and well-supported. Issues that had troubled me for years had dissipated. I can now recall memories without the emotional distress attached to them. Theresa, your expertise and compassion have significantly enhanced my quality of life. I wholeheartedly recommend Theresa's Coaching and healing services. -

Andrea Baumann

Auckland, New Zealand

Frequently Asked Questions

An Inner Work Coach and a Life Coach may seem similar, but there are some key differences between the two. While both coaches aim to support individuals in their personal growth and development, an Inner Work Coach takes a more holistic approach that focuses on the inner transformation and self-discovery.

As an Inner Work Coach, I specialize in helping parents develop better relationships with their children by providing personalized 1:1 coaching and utilizing techniques such as Neuro-Linguistic Programming (NLP). My goal is to empower parents with strategies and tools that will enable them to effectively support their children's emotional well-being and personal growth.

Unlike traditional Life Coaches who primarily focus on goal-setting and achieving external success, Inner Work Coaches recognize the importance of inner healing, self-awareness, and mindset shifts. We delve deep into understanding the root causes of challenges and work towards facilitating meaningful change from within.

Through my coaching programs and courses, I offer a safe and supportive space for parents to explore their own beliefs, emotions, and patterns that may be influencing their relationships with their children. By uncovering these underlying factors, we can then address them head-on and create lasting positive changes in both the parent-child dynamic and the overall family dynamics.

So, if you're looking for a coach who can help you not only improve your relationship with your child but also guide you through a transformative journey of self-discovery, then an Inner Work Coach like myself is here to support you every step of the way. Together, we can create a nurturing environment where both you and your child can thrive.

Contact Us

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Address

John Grant Rd, Little Hartley NSW 2790, Australia

Email

theresa@dragonflydreamcoaching.com.au

Operating Hours

Monday 10-4
Wednesday 10-4
Thursday 10=4
Friday 10-4